Frequently Asked Questions

What is Spiritual Alignment Coaching?

Spiritual alignment coaching helps you reconnect with your true self (mentally, emotionally, and spiritually) so you can experience peace, clarity, and purpose again. Through guided reflection, powerful questioning, and mindset renewal, I help you release what's weighing you down and reconnect with your inner wisdom.

It's not about changing who you are, but helping you remember who you are at your core so you can take empowered action from a place of peace.

Is this coaching religious based?

No. While I incorporate some faith-based (also spiritual) principles such as the importance of renewing your mind, divine alignment, purpose, and inner peace, this isn't a religious program.

Clients from all backgrounds are welcome.

My approach is spiritual and holistic, meaning we honor your beliefs and values while focusing on your personal growth, balance, and alignment.

What if I don't have any specific goals and just want to talk through my problems?

That's ok! Many clients start right where you are, unsure of what they need but aware that something feels off. Our first Seed Planting Session helps you gain clarity on what you truly desire. From there, we identify the areas of focus that matter most to you - whether that's peace, purpose, confidence, or direction.

While we always honor your current challenges, our time together is rooted in creating a clear path forward.

How long does it take to see results?

That depends on your goals and level of engagement. Some clients notice a mindset or energy shift after just a few sessions. Others experience a deeper transformation over a 12-week journey.

The more consistent and open you are during the process, the more powerful your results will be. Alignment is both a process and a practice.

How is this different from therapy or traditional stress management?

Therapy often focuses on healing the past or addressing mental health diagnoses.

Please note: Coaching is not a substitute for clinical mental health care.

It's true that some of the deep exploration in coaching can feel therapeutic, and that's a positive sign of trust and progress! The key distinction is the objective: Therapy aims to diagnose, heal past wounds, and move a person from a state of dysfunction to a state of being functional. Coaching assumes you are already whole and capable, and focuses on the present and future - helping you shift perspectives, take aligned action, and move from functional to optimal.

My coaching integrates mindset tools, intuitive guidance, and the spiritual discipline of renewing your mind to help you restore balance from the inside out - not just manage stress, but transform how you show up in life.

I don't feel burnt out but I feel like I've plateaued and I'm just going through the motions. Is coaching for people who aren't overwhelmed or in crisis?

Absolutely, and that's actually when coaching can be most effective. You don't have to wait until you're burned out to realign your life. Feeling like you're "just going through the motions" is a sign that something deeper wants your attention.

In coaching, we explore what's missing, what's become routine, and what you truly want next. We'll identify small shifts that reignite your sense of purpose, motivation, and joy so your success feels fulfilling again and not just functional.

What are the session options?

I currently offer:

Cultivation Sessions: Individual coaching sessions focusing on your goals and alignment.

Branching Out Package: 8 one-hour sessions tailored to your personal experience and goals.

Aligned Giver Program: A structured coaching experience built around 12 core transformation pillars to support lasting change.

All sessions are currently held virtually for convenience.

Do you offer payment plans?

Yes. I believe transformation should be accessible so there is a payment plan option for each package.

This is For You if You're:

Navigating life transitions-

relationships, career changes, relocating, etc.

ready to speak up for yourself and let go of guilt

a visionary or creative ready to stop letting fear and perfectionism hold you back

hearing a deeper call but unsure how to take the next step

REady to invest in your peace

wanting to tune into your intuition

Thriving on the outside but feeling disconnected inside

ready to develop a spiritual practice

Living by others' expectations and craving your own definition of success

Mailing Address

104 E. Ovilla Rd. #1042

Red Oak, TX 75154

© 2025 Perspective Alignment and Coaching. All rights reserved.

Stay Connected!

Mailing Address

104 E. Ovilla Rd. #1042

Red Oak, TX 75154

© 2025 Perspective Alignment and Coaching. All rights reserved.